- I'm motivated by Ed's post about 7 minute 15 second mile averages for a 10k this past weekend.
- The recent Ultivillage DVD I got in the mail from last year's UPA Club Championships motivates me.
- Atlanta's Peachtree Road Race motivates me. My family, Katie, and various friends from Atlanta, will be there running, also.
- Conditioning at ultimate practice motivates me.
- Name tags motivate me.
- Chewing gum motivates me.
- Haters motivate me. Lovers motivate me.
- Reading Faust's track workouts sometimes motivates me.
- Calendars motivate me.
3 comments:
yo ben, how do you hyperlink?
1. copy (control c) the entire url of the webpage you're linking to;
2. select text in your blog that you want hyperlinked by clicking and dragging across it or double-clicking a single word;
3. click the button with the globe and chain in the formatting bar just above where you write;
4. paste into the pop-up box's 'enter a url' line and press ok.
5. keep on keepin on
I guess sometimes is better than never.
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