Tuesday, June 26, 2007

Confidence/Self-Trust

Ben and I have been discussing this topic over email and we thought it would be a good subject to post for the benjamminspearsblog readers. (I'm Lisa, a friend from atl).

I began thinking about self confidence while pursuing an opportunity that was quite frankly daunting as it was staring me in the face. The feelings that overcame me were ones of fear and excitement looking at a new challenge. So, as I did in many times past I realized the dedication that it would take if I decided to go for this opportunity. But not only would I have to be dedicated, but it would require others to appoint me to this position and I racked my brain trying to figure out what it would take for others to believe in me enough to choose me for the position. I didn’t know so I asked a fellow teammate and soon to be coach, Randi, who told me, “the most important thing about being captain is having confidence in yourself.” I took what she said to mean—how can anyone believe in me if I don't believe in myself?

I shared these thoughts with Ben and his response was, “try to remember that confidence isn't what gets things done, its perseverance. Confidence is, and always was, a facade for people too afraid to see or show their own failures.”

Again, I turned this thought over in my mind and found some truth in it. And yet, I knew there was still more. I couldn’t discount the import role that confidence plays in all aspects of a person’s life. I was confused as to how I was supposed to live and desired to find an answer. I discussed the thought with friends of all different connections to me and received an array of continued thoughts.

The thought on confidence faded until one day I found myself speaking to a friend with great certainty about a school subject, yet not claiming to know it all, suggesting she inquire further. Afterward I thought about it and wondered why I am able to have such confidence some instances and not others? I decided it comes down to trust in myself. And if I am able to trust myself, my knowledge, and abilities. Sometimes I'm afraid that I will be wrong, fail, or screw up and that fear causes me to hold back from trusting myself and being bold in what I know.

So, I guess confidence, like Ben said can be viewed as a façade, more prideful and haughty. But trusting yourself is necessary and important. I think I was confusing the two.

Though, I will add, there is sometimes a time and place for a façade of confidence, like when you are a nursing student going into a patient’s room with a needle getting ready to start an IV for the first time and your knees are shaking, at that point you have to magically "create" confidence.

There is still debate out there as to how confidence applies to athletes: whether or not the best competitions have to psyche themselves up by thinking/acting like they're the best? Ben said, “there's a lack of trust whenever this thought process occurs because it looks to compare yourself to another instead of understand the truth and dignity of one's own strengths.” On the other hand another teammate, Amanda, told me that after reading Lance Armstrong’s autobiographies he is full of himself and very confident, so does it help him with that competitive edge? I don’t buy into it; not being honest with myself usually causes me to swallow a hard lump of pride.

Any thoughts on personal confidence and self trust?

6 comments:

Unknown said...

Lisa, I hear what you mean about "when you are a nursing student going into a patient’s room with a needle getting ready to start an IV for the first time and your knees are shaking, at that point you have to magically "create" confidence."

This resonates for me cause of the canvassing I used to do around DC. On nights I didn't have ultimate practice, I went door to door for an environmental group. And I did alright at it; but the wear of person to person contact and asking for money bears down on people.

What's why, when it comes to confidence, like you mention above, many people 'fake it 'til they make it.'

My friend, Will Arnold, brought up with me some psychological issue he noticed in some folks he interviewed with a couple months ago... like they were crazy confident, almost blindly so. That sounds like what Amanda was saying about Lance Armstrong. Do you agree?

Anonymous said...

Ben and I disagree on ALOT of things. We still have respect for each other because at the end of the day I look at people's "heart" and if they have a good one, I cant help but love him.

He also was one of the few other white kids i knew that had alot of urban culture in him and I love that.

Anyway, Ben and I fundamentally disagree on this subject. First off, some context, I am a headhunter, I steal people out of non profits and place them in other non profits. On a daily basis I coach individuals twice my age on interviewing and taking on new challenges. I cannot begin to stress enough how important confidence is in this setting because as you said, how do others have faith in you to get the job done when you dont exude that confidence yourself. I am also personally a confident (some may say cocky) individual and that general demeanor has served me well so I may be skewed.

Confidence as it applies to sports gets somewhat trickier but it is still an integral piece of success. Take for example handling, you need to be very confident in your throws to put up a huck, a break mark throw, or a hammer for example. If youre over confident and do it too often you create too many turnovers. If you dont have the confidence though you can never be a "playmaker" which is an integral piece of every team.

This is to say nothing of the benefit of sports psychology. Next time you take a foul shot, putt a golf ball, pull the bee. Imagine it going perfectly, work with the visualization. This is proven to have a positive impact. Confidence in your abilities makes the vizualization easier and more believable.

Lastly in the area of captaincy, you need to be confident. Trepidation is seen as weakness and I bet that there is someone on the team who is confident. If their ambitious and see that your not being confident they may try to subvert you or work around you, and that just sucks. I know I kinda rambled on here but I hope some of it made sense or maybe helped.

ThoughtsOnWalls said...

I think that Ben might be thinking of boastfulness or pretentiousness when he speaks of confidence. for instance, Ben radiates confidence. But I think it's based on his knowledge of himself as someone who will persevere in order to achieve, not on inflated opinions of himself.

That being said, I think there are times when projecting confidence (not boastfulness) is important to competition. Have you ever tried haggling (i.e. bargaining) with a third world vendor? If you don't act like you awn him and will get the price you ask, even if your eyes flash doubt for a moment, they'll clean you out. They know it. You know it. Be ready to walk away and never doubt the price you want, because if you do, you've already lost. (Like poker, I suppose. I suck at that, so my haggling is.... best when drunk, actually, due to the gain in self-confidence).

Unknown said...

Tim,

I have often thought 'how are others going to take me seriously when I don't take myself seriously?' And this directly relates to your question 'how will others have confidence in you if you don't exude it yourself?'

Whether its in interviewing, coaching, captaining, canvassing, campaigning, public speaking, emailing... this self-confidence deal is huge. But self-trust, like Lisa says, can take us so much further: "it comes down to trust in myself. And if I am able to trust myself, my knowledge, and abilities. Sometimes I'm afraid that I will be wrong, fail, or screw up and that fear causes me to hold back from trusting myself and being bold in what I know."

In short, Time, I agree with you that we disagree alot. Big ups to Lisa for her first post since giving up her own blog months ago.

Ben said...

Not to only single one of your thoughts out, but the self-confidence issue relating to Lance Armstrong and sports in general is interesting. There are some people who transcend (why isnt there a spell checker on this thing?) the sport they play and in these instances there is very rarely a need to swallow pride. Lance Armstrong is one of those people. He understands his strenghts (hills) and "weaknesses" (flats), but through it all he knows that if he does everything to the extent of his abilities he will win. Lebron James vs the Pistons in game 4 is another example. He decided he was better than everyone else on his team at everything.

Is there much of a difference between "understand[ing] the truth and dignity of one's own strengths" and knowing you could tool on anyone by employing these strengths and where does Superman fall into all of this?

Unknown said...

Faust,

I agree with you when you say that there is little difference between knowing your own strengths/ weaknesses and employing them to tool on everybody.

I mean, how many of us think that our hardest, smartest preparation couldn't prepare us to be the best in something? And of course part of being smart in preparation is training with the end in mind, the end being unmatched excellence and the hurdles to reaching that excellence being your weaknesses.